Dealing With Indigestion While Pregnant
Feeling the burn? No one understands acid reflux (heartburn) quite like a pregnant woman. Early in pregnancy, your digestive system produces unusually high amounts of the hormone relaxin and progesterone, both of which naturally tend to relax smooth internal muscle tissue throughout your physique, including those in the GI tract.
You may experience
heartburn during pregnancy for many reasons. The most common is a symptom called bloating. As your baby grows, your bodily system starts to expand. Because this makes you feel full, the extra food causes a burning sensation in the stomach or chest. Bloating can be a serious symptom of acid reflux, so you should be aware of it and avoid it whenever possible.
Heartburn can also a symptom
of low progesterone or estrogen levels in your body. When estrogen levels drop, the hormone aromatizes or turns into estrogen. This causes a burning sensation in the chest and stomach. Many pregnant women experience this symptom, especially during the first few weeks of their pregnancy.
Another common symptom
of heartburn is a sharp or pricking sensation in the chest. This comes from stomach acids that are pushed back up into the esophagus. This can happen even if you have just finished having a meal but is more common after eating a big meal late at night. As you can imagine, this can lead to a lot of discomforts and is perfectly normal. If you’re experiencing a burning chest that’s accompanied by a painful throat, it’s time to get to the doctor.
Other common symptoms
of acid reflux include nausea, difficulty swallowing, and excessive burping. You may also feel pain behind the breastbone. It’s important to note that these symptoms are quite common in pregnant women. You’re likely experiencing one or more of them because you’re pregnant. Most doctors will prescribe antacids or other acid-reducing medications to help ease these symptoms. However, many pregnant women choose to use natural remedies instead.
For many women,
there’s nothing more uncomfortable than suffering through all the symptoms of indigestion without relief. Fortunately, treating indigestion while pregnant is quite easy. There are many women on the market today who are using completely natural remedies to relieve their stomach pain. Some even claim that these remedies work better than over-the-counter acid-reducing medications.
Eating smaller meals throughout the day
is one of the best ways to keep your stomach full throughout the day. The rule of thumb is to eat frequently but slowly. You should also consider reducing your amount of acidic foods like citrus fruits and drinks like soda. You’ll find that eating more natural foods will also help you treat indigestion while pregnant.
When it comes to indigestion and pregnancy,
your best bet is to speak to your doctor. He or she can recommend a medication that can reduce the amount of stomach acid so that your symptoms don’t come back. In most cases, the medication won’t have any side effects, which makes it an ideal option for pregnant women. For more information regarding acid reflux, stomach acid, and indigestion, be sure to speak with your doctor.